[Know the way of car products] Recently, I learned that the latest issue of the Ministry of Industry and Information Technology, official website, obtained a wave of new car declaration drawings (below). In the last issue, we took stock of several models to see if there are any models you care about.

Model 1: GAC Toyota Zhibo 3X

We obtained a set of 3X declaration drawings of GAC Toyota Zhibo from the Ministry of Industry and Information Technology. In terms of body size, the length, width and height are 4600/1850(1875)/1645mm respectively, and the wheelbase is 2765 mm.. In terms of power, it is equipped with a drive motor model TZ180XS135 produced by Suzhou Huichuan United Power System Co., Ltd., with a maximum power of 165kW, matching the lithium iron phosphate battery produced by Zhongchuang Singapore Airlines. In terms of intelligent driving, 27 sensing hardware, including 126-line laser radar, 11 high-definition cameras, 12 ultrasonic radars and 3 millimeter-wave radars, are equipped with NVIDIA Orin-X chips, and the maximum computing power can reach 254TOPS. Based on the Momenta 5.0 model algorithm, intelligent driving navigation, high-speed/city navigation and automatic parking can be realized in the whole scene.

Model 2: Zunjie S800

We obtained a set of declaration drawings and battery and battery life information from the Ministry of Industry and Information Technology. It is reported that in terms of body size, the length, width and height are 5480/2000/1536mm, respectively, and the wheelbase is 3370mm, which is located in a large car, and the new car is also equipped with multiple laser radars.

In terms of power, the vehicle is composed of a 1.5T range extender and a driving motor, and two versions of dual-motor four-wheel drive and three-motor four-wheel drive are provided. Among them, the 1.5T range extender is produced by Harbin Dongan Automobile Power Co., Ltd., with a maximum power of 115kW；; The maximum power of the front and rear drive motors of the dual-motor four-wheel drive version is 160kW and 230kW； respectively. The maximum power of the front motor of the three-motor four-wheel drive version is 160kW, and the maximum power of the two rear motors is 237.5kW. In terms of battery life, the S800 will be equipped with a ternary lithium battery pack with a capacity of 63.262kWh from Contemporary Amperex Technology Co., Limited. The dual-motor version of the Ministry of Industry and Information Technology has a pure battery life of 331km, and the comprehensive fuel consumption per 100 kilometers is 6.23 L in the state of power loss; The cruising range of the three-motor version of the Ministry of Industry and Information Technology is 272km, and the comprehensive fuel consumption per 100 kilometers in the state of power loss is 7.08L L.

Model 3: Chery Arrizo 8 C-DM

We obtained a set of Chery Arrizo 8 C-DM declaration drawings from the Ministry of Industry and Information Technology. In terms of design, the appearance of Arrizo 8 C-DM basically continues the design style of the Arrizo 8 fuel version on sale. In terms of body size, the length, width and height are 4780/1843/1487mm and the wheelbase is 2790mm respectively. In terms of power, it is equipped with a plug-in hybrid system consisting of a 1.5L naturally aspirated engine and a motor, in which the maximum power of the engine is 75kW, the declared comprehensive fuel consumption is 4.55L/100km, and the fuel consumption of feed is 1.88L/100km. The matching lithium iron phosphate battery manufacturer is Guoxuan Hi-Tech, with a capacity of 9.525kWh and a cruising range of 53km.

Model 4: Zero Run B10

We obtained a set of declaration drawings of B10, the first model of platform B, from the Ministry of Industry and Information Technology, based on LEAP3.5 architecture. In terms of body size, the length, width and height are 4515/1885/1655mm and the wheelbase is 2735mm respectively. In terms of power, a single motor is used to drive, providing 132kW and 160kW driving motors, but information about power performance and vehicle life has not been announced.

Model 5: hippocampus INJOY U

We obtained a set of declaration drawings of Haima INJOY U from the Ministry of Industry and Information Technology. In design, there is little difference between the new car and the concept model Haima EX00. In terms of body size, the length, width and height are 4500/1910/1835mm, and the wheelbase is 2850 mm. The new car is positioned as a compact MPV. The declared model is a 5-seat version, which will continue the 1+1+3 seat layout on the concept model. In terms of power, it is equipped with lithium iron phosphate battery and motor provided by Fisch Green Energy Technology (Beijing) Co., Ltd., with a maximum power of 120kW.

Model 6: the new Qichen big V DD-i super hybrid

We obtained a set of new Qichen V DD-i super hybrid declaration drawings from the Ministry of Industry and Information Technology. In design, the front of the car has changed obviously. In terms of body size, the length, width and height are 4620/1917/1629mm and the wheelbase is 2700mm respectively. In terms of power, it is equipped with a 1.5T plug-in hybrid power system, but the maximum power of the 1.5T engine is increased to 123kW. As for the power battery, lithium iron phosphate batteries with capacity of 10.6kWh or 21.1kWh can be selected, and the pure electric cruising range is 55km and 110km. Want to know more about new car information and car purchase market, please leave a message for interaction. (Photo: Source Ministry of Industry and Information Technology: Li Ling, who knows how to drive, arranges and edits)

Click on "above"Brother Dao said the car"attention

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Pay attention to Daoge’s car ID: daogeshuoche

Written by: Zhang Hang

Reviewer: Kan Erjie

Editor: Xiao Xiao

Consumption is related to you, me and him, pay attention to the financial circle agency and Daoge’s car WeChat official account, click "Service" and choose "Watch Complaints" to submit your consumer rights dispute (https://www.caijingkandian.com/kandiantousu); You can also scan the QR code at the end of the article to pay attention, and the administrator will pull you into the group. The seats are limited, so pay attention as soon as possible.

[Text/Financial Circle Society & Dao Ge said Che Zhanghang] In the short video footage, Wang Fengying drank the first glass of wine in his life, He Xiaopeng personally distributed afternoon tea to his colleagues in the company, and Tucki Company also showed a rare smile in recent years. All this is due to the explosion of orders for its new product MONA M03. Before M03 went public, Tucki was in a precarious state, with sales in the first half of the year only one-fifth of the target at the beginning of the year.

This time, the cumulative order of MONA M03 was broken by 60,000 yuan, which injected a shot in the arm to Tucki Company. Why did MONA M03 become an "explosion"?

Back to the product itself, M03 is positioned as a family car with a class of 100,000-150,000, which is undoubtedly the Red Sea market with the fiercest fighting and the largest volume. Everyone says that Tucki is the most maverick among the new forces, and this attribute once made Tucki take a detour. But this time, based on the accurate judgment of the market and users, M03 explored the gap in this Red Sea market with maverick. This paper will also try to compare M03 with Yuan PLUS, AION S MAX and Volkswagen ID3, which are representative in sales and popularity, to explain the so-called "maverick" of M03.

Breakthrough of 0: 150,000-level only intelligent driving complete body

According to the data, before M03 came into the market, there were no models with high-level intelligent driving in 100,000-150,000 passenger cars in China. The M03 is precisely aware of this gap. With the foundation of intelligent driving and cost control settled in Tucki for many years, the top-mounted M03 model with a price of only 155,800 yuan is equipped with NVIDIA OrinX chips and many radars. These configurations together help the M03 reach the full-scale intelligent driving level-—XNGP.

On the other hand, many competitors of around 150,000, namely Yuan PLUS, AION S MAX and Volkswagen ID3, still only have the most basic LCC and ACC functions, and this basic intelligent driving is already standard on the low-priced M03 with a starting price of 119,800, not to mention that the M03 also comes standard with full-scene automatic parking.

Even in the comparison of basic intelligent driving, Tucki, as a pioneer of intelligent driving in China, is better in terms of functional perfection and safety. The unique level of intellectual driving at the same level is M03′ s first trump card, and Tucki’s technical accumulation for many years has also gained the greatest value at this moment.

Pursuit of returning to the essence of trams: long battery life and low energy consumption

As mentioned above, M03 has entered the 100,000-class family car market with the largest number of automobile consumers, and the main function of this type of car is to provide a safe and stable travel experience for the whole family. Therefore, for this kind of consumers, the most critical and important factors when choosing trams are cruising range and energy consumption performance.

It is also compared with the three models mentioned above, namely Yuan PLUS, AION S MAX and Volkswagen ID3. Surprisingly, according to CLTC’s endurance data, the endurance performance of M03 with low profile is equal to or even better than those with high profile of these models.

Coupled with Tucki’s undoubted power consumption control ability, I believe the actual endurance performance of M03 must be better than most competitors. It can be seen that although M03 intruded into the Red Sea, as long as it has made a higher level in the pain points and points that users are most concerned about-battery life and power consumption, it is actually a natural thing to get consumer recognition.

Extra points: ingenious car performance

For Tucki, what you never have to look forward to and will never be disappointed is its car performance, because it has always been the first echelon. Although the chip M03 is 8155P instead of 8295, on the other hand, the car chips carried by Yuan PLUS, AION S MAX and Volkswagen ID3 with the same price are even more backward.

Moreover, the experience of any vehicle system depends on the cooperation between hardware and software. Tucki has been deeply involved in the field of intelligent car machines for many years. Thanks to the advantages of software and hardware, the performance of M03 car machines is absolutely impeccable in the same level. Whether it is the animation fluency, operability of the system or the whole scene voice system, it is a performance of leapfrog.

Unique chassis and appearance? Controversial!

The chassis of M03 is one of the few controversial parts. At the same price, most models are equipped with rear independent suspension, while M03 still adopts the traditional torsion beam form.

Of course, this can be understood as Tucki’s consideration of cost allocation in order to reinforce in other aspects. Moreover, the torsion beam can also achieve a good driving sense and get better rear space through training. But what is puzzling is that M03 puts all the advantages of torsion beam in the trunk.

As a result, M03′ s trunk space is excellent under the combination of torsion beam and hatchback, but the head space of the rear passengers is stretched, which may mean putting the cart before the horse.

Secondly, M03 still carries out the design concept of Tucki’s "Space Star Ship", which was controversial in locating the X9 of MPV.

However, because the positioning of M03 is obviously closer to young consumers, and they are more receptive to new things, the response of this appearance is not so great, but there are still some discussions. As for whether it is ugly or handsome, it is entirely up to consumers to judge.

M03′ s successful summary: uncharacteristic and cost-effective!

Although M03 is controversial in chassis and appearance, it has not affected its sales. The reason is that Tucki really learned to use the user’s thinking to build a car, and realized the product strength by solving the user’s pain points and key points.

In the past, everyone thought that 150,000-class trams were not fully driven physically and intellectually, but Tucki achieved a breakthrough of 0 through technology accumulation and cost control, which was abnormal.

In the past, people didn’t dare to expect the 150,000-class trams to have battery life and smart cars. Tucki still impressed everyone with the battery life and car performance of M03 through technology accumulation and cost control, which is really cost-effective.

Which configuration is worth buying? Push hard and match in the middle!

M03 debuted with cost performance, and the most worth buying is the 129,800 mid-range model. Compared with the low-profile models, there are only 10,000 pieces more, but you can get a permanent magnet synchronous flat-wire motor with a real life increase of 100 kilometers and an upgrade, as well as two main practical configurations: ventilation and heating of front seats and ambient lights.

As for the main difference between the top version and the middle version, it is basically the intelligent driving configuration. As mentioned above, the top version is the complete XNGP, but the middle and low version is also equipped with easy-to-use LCC, ACC and full-scene intelligent parking functions. It may not be the just need of M03 target consumers to get a complete intelligent driving with an extra 26,000 yuan. The official data of Tucki also confirms this view, and 80% of users have purchased the Chinese version.

Pay attention to "Brother Dao talks about car WeChat official account", automatically pop up the editing micro-signal, and add his micro-message "Brother Dao fans".

Speaking of Cadillac, everyone is familiar. As an American luxury brand, Cadillac has always been at the forefront of the industry in terms of innovation. And this Cadillac XT4 is bound to become the first choice for high-quality people. If excellent manufacturing technology can reduce your troubles when using the car, then the real quality lies in every second in the car. Cadillac XT4 is such a trustworthy and reassuring SUV. It ranks first in China’s automobile quality ranking of 2021 compact luxury SUV and is deeply loved by consumers.

Space brings a stronger pattern

The seat of Cadillac XT4 light hybrid model has not only the function of heating and ventilation, but also the memory of the seat, and the high-equipped model can also have a treasure seat. The seat of Cadillac XT4 light hybrid model is moderately soft and hard, which is not only wrapped and supported by hips, but also wrapped and supported by his waist. In terms of size, the Cadillac XT4 light hybrid model has a length of 4600mm, a width of 1881mm and a wheelbase of 2,779 mm. The better body size gives it a leapfrog spatial pattern.

The shifting operation of Cadillac XT4 is really different. When you drive it, you will suddenly feel full of ritual, and the provision of multiple colors will also satisfy any color you want. In terms of functions, this car is also equipped with a new generation of Cadillac mobile internet experience CUE, adding Baidu intelligent voice internet interactive system.

The car experience is even better

In terms of driving, Cadillac XT4 is equipped with AWD intelligent separable four-wheel drive system, which can automatically adjust four-wheel torque according to road conditions to reduce wheel slip. When it is detected that the four-wheel grip of the vehicle is good, it will actively separate the power at the rear axle and switch to the front drive mode, and this Cadillac XT4 can also effectively reduce fuel consumption. Cadillac XT4 is equipped with CCD adaptive suspension system, which monitors the road conditions in real time through 12 sensors of the whole vehicle, and predicts the body dynamics, steering, acceleration, braking, etc. In the smart car part, Cadillac XT4 is also equipped with a new generation of Cadillac mobile internet experience CUE, and also supports OTA online upgrade to make your car experience stronger.

Exquisite and high-profile, never forgets anything.

Cadillac XT4 can monitor the front car condition through the camera, and automatically start the headlight follow-up, automatic high beam, active anti-glare and other functions to improve the safety of driving at night. This Cadillac XT4 is also matched with the double-outlet exhaust shape under the lighting group, which is very exquisite. In terms of spatial performance, the Cadillac XT4 light hybrid model has a length of 4600mm, a width of 1881mm and a wheelbase of 2,779 mm. Its excellent body size gives it a leapfrog spatial pattern. As a product of American luxury Cadillac, Cadillac XT4 has no doubt about its strength.

A variety of driving modes to choose from to enhance driving pleasure.

The power performance of Cadillac XT4 is good. Cadillac XT4 is equipped with a 2.0T turbocharged engine and a 48V light hybrid system. There are also a variety of driving modes to choose from, such as Touring Comfort, Snow/Ice Anti-skid Sport Off Road Cross Country and AWD Four-wheel Drive. The horsepower is 237Ps+16Ps, the power is 174 Kw+12 Kw, the torque is 350 N.m+50 N.m, and the measured acceleration of 100 kilometers is 7.64 seconds. The performance of Cadillac XT4 can be said to be the fastest in its class. As long as you step on the accelerator deeply, you can feel endless driving pleasure.

Cadillac XT4 is equipped with PM2.5 filtering device in the car, which can not only filter PM2.5 and other particles in the air, but also block allergens such as pollen. It also has car air purifier, which fully guarantees the high-quality air environment in the car.

Have you seen this Cadillac XT4 at the end? I have to say that this Cadillac XT4, with the blessing of the 48V system and the pure driving cabin with a sense of science and technology, makes the performance of the whole vehicle more powerful.

screen

10.4" LCD screen
2000 x 1200

measure

154.96 x 245.2 x 7.35mm
450 grams

processor

Qilin 710A

memory

4GB

save

64 /128 GB
MicroSD expands 512 GB

Front lens

8MP f/2.4

postposition

13MP f/1.8

battery

7250mAh
22.5W fast charge

system

HarmonyOS 2.0

expand

LTE
Wi-Fi AC
Bluetooth 5.1
USB-C

other

Four horns
HUAWEI M-Pencil

4+64 GB

279 euros (about 1983.69 yuan)

4+128GB 319 euros (about 2268.09 yuan) 4+128 GB with smart keyboard 379 euros (about 2694.69 yuan)

Geely brand has been widely recognized by consumers for its excellent quality and innovative spirit in the automobile market. Today, we are going to talk about another masterpiece of Geely’s "China Star" series-25 models. This model not only inherits the classic design language of Geely family, but also has a comprehensive upgrade in details and performance, bringing unprecedented driving experience to consumers.

From the design point of view, the front face design of 25 Xingyue L has achieved a leap-forward upgrade. It draws lessons from the successful elements of Xingyue L Zhiqing series, adopts a more expanded air intake grille design, and with the magnificent straight waterfall chrome trim and the rejuvenated silver brand logo, it instantly enhances the visual impact and luxury of the whole vehicle. The body lines are smooth and natural, outlining an elegant and atmospheric posture. The design of the rear part is simple and generous, and the taillight group has a unique shape, which has high recognition after lighting, adding a sense of technology and fashion to the overall appearance of the vehicle.

Entering the car, the interior of 25 models of Xingyue L is even more eye-catching. It is made of high-quality materials, and the seat is comfortable and soft, providing good support and wrapping, and will not feel tired after driving for a long time. The design of the center console is simple and clear, equipped with a large-size high-definition display screen, which integrates rich infotainment functions and is convenient and smooth to operate. In addition, the details in the car are also very exquisite. Whether it is the stitching process or the collocation of decorative strips, it reflects Geely’s ultimate pursuit of quality and creates a luxurious and comfortable driving environment.

In terms of configuration, the 25 models of Xingyue L can be described as full of sincerity. In terms of safety configuration, it is equipped with advanced active and passive safety systems, such as adaptive cruise, lane departure warning, automatic emergency braking and other functions to ensure the driving safety of drivers and passengers in all directions. In terms of comfort configuration, panoramic sunroof, automatic air conditioning, seat heating and ventilation are all available, making every trip a pleasure. At the same time, the vehicle is also equipped with advanced intelligent interconnection system, which supports voice control, mobile phone interconnection and other functions, so that drivers can easily control various functions of the vehicle, keep close contact with the outside world and enjoy convenient travel life.

Of course, as a highly anticipated model, the powertrain of the 25 Star Yue L models should not be underestimated. It is equipped with an efficient and energy-saving 2.0T turbocharged engine with a maximum power of 175kW and a peak torque of 350N·m, which is matched with an advanced 8-speed automatic manual transmission. Such a power combination can easily cope with both the acceleration of urban roads and the overtaking of expressways. In addition, the vehicle also adopts advanced chassis adjustment technology, and the suspension system can effectively filter road bumps, providing excellent handling stability and comfort, so that drivers can enjoy driving pleasure and feel the high-quality performance of the vehicle.

With its excellent performance, 25 Xingyue L models have become one of the most concerned models in the current automobile market. It not only inherits the classics and inheritance of Geely brand, but also seeks its own unique charm in innovation and breakthrough. No matter from the aspects of design, interior quality or dynamic performance, the 25 models of Star Yue L have shown extremely high standards and strength. I believe that in the future market competition, it will stand out with its own advantages and become the first choice for more consumers.

[On September 10th, the second product 07 of Jiyue Automobile was officially launched]The preferential price of buying a new car is 199,900-289,900 yuan, which is the first smart car in the industry that is positioned in AI cars. At the event site, Li Yanhong, Chairman and CEO of Baidu, Zeng Yuqun, Chairman and CEO of Contemporary Amperex Technology Co., Limited, and Li Bin, founder of Weilai appeared, and Li Shufu, Chairman of Geely Holding Group, sent a congratulatory video. Xia Yiping, CEO of Extreme Yue, said that Extreme Yue 07 is the world’s first car with an investment of over 100 billion yuan, and it is also the king of endurance and cost performance. In 2025, the first year of the elimination of non-high-level intelligent driving, automobile products that do not have the ability to drive intelligently will be completely lost. Extreme Yue 07 is the first to take Baidu’s cutting-edge ASD Apollo high-order intelligent driving, and adopts the intelligent driving scheme of "pure vision+end-to-end big model", which has multiple functions and can cope with various scenarios. The car adopts the industry’s first native AI large model cockpit, with fast speech recognition speed, smooth interaction with weak network or no network, and supports almost all functions in the car. Extreme Yue 07 has launched three models, the standard version of CLTC has a cruising range of 660km, the long version has a maximum cruising range of 880km, and the performance version has a cruising range of 770km. Extreme Yue 07 is equipped with a high-performance three-electric system, Contemporary Amperex Technology Co., Limited Kirin battery and 800V silicon carbide technology, with high comprehensive efficiency of electric drive, with the maximum power of 530kW and 600km of recharge after 10 minutes of charging. Xia Yiping introduced that the high-performance Kirin battery adopts relevant technologies, which can realize thermal runaway, non-proliferation and no fire.As the owner of the new car No.001, Zeng Yuqun praised the performance of Extreme Yue 07. According to public data, in August this year, the sales volume of a single model reached 2,117, and the delivery volume for two consecutive months doubled.

[Disclaimer] This article only represents the author’s own views and has nothing to do with Hexun. Hexun.com is neutral about the statements and opinions in this article, and does not provide any express or implied guarantee for the accuracy, reliability or completeness of the contents. Readers are requested for reference only, and please take full responsibility. Email: news_center@staff.hexun.com.

Today, FM94.9 Wenzhou comprehensive broadcast "Health Guide" invited Pan Linling, a psychotherapist in the psychotherapy room of Wenzhou Seventh People’s Hospital, to talk about the "Capibala personality" that has attracted much attention now.

Pan linling

Pan Linling (right)

qualifications

Psychotherapist in psychotherapy room of Wenzhou No.7 People’s Hospital

External Lecturer in Applied Psychology, School of Psychiatry, Wenzhou Medical University

Wenzhou Longwan Middle School Student Mental Health Service Expert Mentor Group Mentor

Vice President of Psychology of Primary and Secondary Schools in Dongtou District, Wenzhou

Training experience

China Mental Health Association and the State Administration of Foreign Experts Affairs jointly organized the "Klein School Basic Theory and Treatment Practice Series Training";

Shanghai Mental Health Center, Frankfurt University Teaching Hospital (DCAP), Psychosomatic Medicine Committee of China Mental Health Association and Psychosomatic Medicine Branch of Chinese Medical Association jointly organized the "Sino-German Advanced Training Program on Psychosomatic Medicine";

Wang Haowei’s Training Project of Psychotherapy for Adolescents with Dynamic Orientation

consulting hours

Thursday morning

Good at areas and development direction

Good at children and adolescents’ learning and social difficulties, growth problems, such as: weariness of learning, academic pressure, test anxiety, behavioral problems, emotional problems, poor communication, bad interpersonal relationships and other psychological problems; Good at dealing with anxiety and compulsion of children and adolescents.

CAPYBARA

What are the characteristics of "Capibala personality"?

01

Capibala personality refers to a personality type with the characteristics of gentleness, indifference, constant daze, eating and sleeping, and liking sticking.

Features: first, strong affinity, do not care, do not fight for it. This trait is very consistent with the "agreeableness" in the big five personality of psychology. People with high agreeableness are very popular in the group because they have strong empathy, like to help others, have the ability to repair contradictions and conflicts in their relationships, and have good relations with people around them.

Second, peace of mind and emotional stability. People with such characteristics often have a strong sense of self-worth and psychological resilience, and their emotions are not easily influenced by the outside world, and they are not easy to collapse when they encounter problems. With such people, you will feel at ease and relaxed.

Third, allow everything to happen. In psychology, living in the present state is also called mindfulness. A person who is often in a state of mindfulness can perceive and accept his current emotional state without judgment, rarely entangle with the past or worry about the future, but concentrate more on the present moment and find the joy of life more easily. Anxiety, depression and stress levels will also be lower, and getting along with such people will make you feel that the world is beautiful and the future can be expected.

CAPYBARA

Who is suitable to use "Capibala personality" to balance their living conditions?

02

1. People with internal friction

They often over-analyze various situations, are prone to self-criticism, pay too much attention to self and self-worth, and have a strong tendency of introspection. This type of people are usually very demanding of themselves, and it is difficult to accept their imperfections and failures. They always want everything to be perfect and extremely suppress their emotions and needs.

2, often feel anxious and depressed.

People who are prone to anxiety or depression usually feel uneasy and lost inside. Compared with human beings who are often anxious, Capibala’s personality has the opposite attitude towards life. They are relaxed and free, and their attitude towards life is to enjoy the present, maintain peace and care for each other.

3. Low sense of self-worth and excessive concern for external evaluation.

Low sense of self-worth, manifested in vague self-cognition, lack of confidence in one’s own ability, lack of initiative to achieve goals, and inability to listen to one’s inner voice. In addition, people with low self-worth are often trapped by external evaluation. In some ways, Capibala’s attitude towards life actually emphasizes self-acceptance and attention to inner needs. Compared with external influences, they pay more attention to self-feeling and are more self-consistent.

CAPYBARA

How to have the core of emotional stability?

03

1. Relaxation training and mindfulness meditation.

The reason why many people are anxious and internal friction is that they live in fear of worrying about the future and can’t let go of past regrets. Relaxation training is widely used to reduce stress, improve attention and improve happiness. Relaxation or meditation for 5-10 minutes every day can effectively help us relax.

2. Passivity+shielding power = invincible life. Translation is what concerns me+what concerns you = years are quiet.

How to practice "shielding force";

(1) block all invalid people and information;

(2) shielding redundant external evaluation.

In short, "it’s your fault to look at anyone and anything that consumes you." You know, your experience and your happiness are the purpose of your coming into this world.

3. Practice "love yourself".

As mentioned earlier, capybara has a high sense of self-worth, and they live well in their own world. If conditions permit and do not harm others, eat what you want, play where you want, and do what you want. When we achieve one small goal after another and accumulate many small achievements, we can feel satisfied with ourselves and our lives and stimulate happiness. Even if we can’t live as freely as capybara, we should do our best to make ourselves happy and relaxed.

Health guide broadcast time

Premiere:

Wenzhou people’s broadcasting station FM94.9 comprehensive broadcasting

Monday to Friday 10:00-11:00 noon

Wenzhou people’s broadcasting station FM93.8 broadcasts to farmers

Monday to Friday 11:00-12:00 noon

Replay:

Wenzhou people’s broadcasting station FM94.9 comprehensive broadcasting

Monday to Sunday at 21:00-22:00 pm

Health guide

Wenzhou Radio and Television "Top Ten Radio and Television Columns"

"Health Guide" is the "Top Ten Radio and Television" column of Wenzhou News Media Center, and it is a radio column sponsored by Wenzhou Health and Wellness Committee.

As the oldest broadcast medical service column in Wenzhou, since its launch in November 2007, more than 1,000 famous doctors have been invited to the live broadcast room, making appointments for tens of thousands of listeners, and it has a famous doctor alliance composed of thousands of experts from major public hospitals in Wenzhou.

The "Dean Online" column jointly launched with Wenzhou Health and Health Commission and the large-scale series of public welfare activities such as "health service" entering the grassroots level are deeply rooted in the hearts of the people, and the audience of the column is spread all over Wenzhou, Taizhou, Lishui and other surrounding areas.

"Health Guide" has realized the simultaneous live broadcast of audio and video, online and offline all-round, multi-angle three-dimensional presentation of the media communication.

"Health Guide" column cooperation unit

Wenzhou Health Committee

Wenzhou center blood station

Wenzhou disease prevention control center

Wenzhou healthy maternal and child guidance center

Wenzhou emergency center

Wenzhou family planning association

First affiliated hospital of Wenzhou medical university

The Second Affiliated Hospital of Wenzhou Medical University, Yuying Children’s Hospital

Eye optometry hospital affiliated to Wenzhou medical university

Stomatological Hospital Affiliated to Wenzhou Medical University

Wenzhou Central Hospital

Wenzhou People’s Hospital, Wenzhou Women and Children’s Hospital

Wenzhou traditional Chinese medicine hospital

Wenzhou combination of Chinese traditional and western medicine hospital

Wenzhou No.7 People’s Hospital

Wenzhou Broadcasting Full Media Original Manuscript

◆ Author: Wu Siqian

Original title: "Capibala, the main one is emotional stability"

Read the original text

[car home Huizhou Preferential Promotion Channel] Recently, large-scale preferential activities have been launched in Huizhou market, with the highest preferential amount reaching 100,000 yuan and the lowest starting price reduced to 329,900 yuan. If you are interested in buying this luxury electric car, you may wish to seize this rare preferential opportunity and click "Check the price of the car" in the quotation form to get a higher discount!

The front face of BMW i4 is unique in design, with a closed air intake grille and sharp LED headlights, showing a futuristic style. The body lines are smooth, the rear design is simple and dynamic, and the whole vehicle presents an avant-garde and fashionable overall style.

BMW i4 adopts a streamlined body design, with a body size of 4785*1852*1455 mm, a wheelbase of 2856 mm, a front tread of 1601 mm and a rear tread of 1630 mm.. The lines on the side of the car are elegant and dynamic, which highlights its sports characteristics. The front tyre size is 245/45 R18, and the rear tyre size is 255/45 R18. With the unique rim style, the visual impact of the vehicle appearance is enhanced.

The interior design of BMW i4 shows the perfect combination of luxury and technology. The center console is equipped with a large 14.9-inch display screen, which supports voice control functions such as multimedia system, navigation, telephone and air conditioning. The steering wheel is made of high-grade leather, which has the function of manual adjustment up, down and forward to ensure the driver’s comfort. The front and rear rows of the car are equipped with USB and Type-C interfaces, which are convenient for passengers to charge. At the same time, the front row is also equipped with mobile phone wireless charging function. In terms of seats, BMW i4 provides a variety of material choices such as imitation leather, genuine leather and leather /Alcantara mix and match. The main and co-pilot seats support a variety of adjustment methods, including front and rear, backrest, height, leg rest and lumbar support adjustment, and also has heating function to ensure the comfort of riding. In addition, the driver’s seat also has an electric memory function, which is convenient for the driver to adjust the seat position according to his personal habits. The rear seats support proportional tilting, which further enhances the flexibility of space.

BMW i4 is equipped with a high-performance motor with a maximum power of 210 kW and a peak torque of 400 Nm. Strong power output ensures the excellent performance of the vehicle in acceleration and driving.

To sum up, BMW i4 has won the favor of many car owners with its excellent sound insulation effect, abundant power and amazing design. As the owner of word-of-mouth said, "Sound insulation is good, power is sufficient, and the appearance is king. I don’t think I will lose my sister when I make the volcanic red interior." This not only reflects the detailed design of BMW i4, but also shows its competitive advantage in the same class.

　　On the evening of 13th local time, US President Biden, who was visiting Israel, said in an interview with local TV channel 12 that the United States did not rule out the use of force as the last resort against Iran.

　　According to local Israeli media reports, Biden said in an interview on Iran’s nuclear issue that he thought that former US President Trump’s decision to quit the Iranian nuclear deal was a huge mistake, which brought Iran closer to possessing nuclear weapons than ever before. Biden said that the United States can still reach an agreement with Iran to reduce its nuclear program while taking action.

　　Biden also said that the United States will still keep Iran’s Islamic Revolutionary Guard Corps on its "terrorist organization list", even if Iran refuses to re-sign the Iranian nuclear deal.

　　Earlier on the 13th, Iranian President Leahy criticized the "extreme pressure" of the United States. He believes that it is impossible for the United States to talk to the Iranian people in the language of force. The United States should learn from the past and not always repeat the failed policy of "extreme pressure" on Iran.

　　In July 2015, Iran reached a comprehensive agreement on the Iranian nuclear issue with the United States, Britain, France, Russia, China and Germany. According to the agreement, Iran promised to limit its nuclear program and the international community lifted sanctions against Iraq. In May 2018, the United States unilaterally withdrew from the agreement, and then restarted and added a series of sanctions against Iraq. Since May 2019, Iran has gradually suspended the implementation of some provisions of the agreement, but promised that the measures taken are "reversible".

　　In April, 2021, relevant parties in the Iranian nuclear deal began to hold talks in the Austrian capital, Vienna, to discuss the resumption of performance between the United States and Iran, and the United States indirectly participated in the negotiations. The eighth round of negotiations was launched in Vienna on December 27th, 2021. On March 11th this year, borrell, the EU High Representative for Foreign Affairs and Security Policy, announced that the negotiations were suspended due to "external factors". On June 28-29 this year, under the coordination of the European Union, Iran and the United States held indirect negotiations in Doha, Qatar, and no significant progress was made. (Headquarters reporter Zhao Bing)