Peanut oil, olive oil, sunflower oil … Which should I eat? Make it clear in one article!

How to choose and eat edible oil? What’s the difference between different varieties of edible oil? Which oil is better? Can you only eat one kind of oil for a long time? Let’s answer these questions one by one.

How to choose different edible oils?

1. Soybean oil

Advantages: it is rich in vitamin e, vitamin d and lecithin, which is very beneficial to human health and the price is the cheapest.

Disadvantages: easy to be oxidized and rancid, and the longest shelf life is only one year.

Suitable for: stewing and cooking.

Not suitable for: high-temperature stir-frying and frying.

2. Corn oil

Advantages: It is rich in vitamin E, carotene, sitosterol and phospholipids, which has a certain auxiliary effect on the prevention and treatment of "three highs" and complications, and the price is relatively cheap.

Disadvantages: poor heat resistance.

Suitable for: stewing and cooking.

Not suitable for: high-temperature stir-frying and frying.

3. Peanut oil

Advantages: It has unique peanut fragrance and rich contents of vitamin E, choline, sterol and phospholipid, and can prevent chapped skin aging, improve blood cholesterol metabolism, prevent thrombosis, prevent atherosclerosis and coronary heart disease, improve memory and delay brain function decline.

Disadvantages: It is easy to be polluted by aflatoxin, which is toxic to human body. The content of aflatoxin in peanut oil squeezed by indigenous method is easy to exceed the standard.

Suitable for: daily cooking, stewing, cold salad and short-time frying.

Not suitable: frying for a long time.

4. Rapeseed oil

Advantages: It has a unique fragrance and is rich in vitamin E, carotene, phospholipids, etc., and has certain functions of softening blood vessels and delaying aging.

Disadvantages: it may contain a certain amount of erucic acid, which is a toxic toxin to human body. Priority should be given to buying rapeseed oil without erucic acid or with erucic acid content below 3.0%.

Suitable for: daily cooking and stewing.

Not suitable: high-temperature stir-frying and long-time frying.

5. sunflower seed oil

Advantages: Rich in vitamin E and chlorogenic acid with antioxidant effect.

Disadvantages: it is not heat-resistant, and it is easy to produce harmful substances after frying or repeated heating.

Suitable for: stewing and cooking.

Not suitable for: high-temperature stir-frying and frying.

6.olive oil

Advantages: The monounsaturated fatty acid content is very high.

Disadvantages: But the content of polyunsaturated fatty acids is very low and the price is very expensive.

Suitable: refined olive oil is suitable for cooking and stewing, and virgin olive oil is suitable for cold salad.

7.sesame oil

Advantages: strong fragrance, and natural antioxidants such as sesamol and sesamin.

Disadvantages: the aroma cannot withstand high temperature heating.

Suitable for: cold salad, dipping, or adding a few drops when making soup.

Not suitable for: stewing, stir-frying, high-temperature stir-frying and frying.

On the whole, each variety of vegetable edible oil has its own unique nutritional value, so it is necessary to change the edible oil and not eat the same one for a long time.

Cooking oil selection and cooking remember these things.

1. When purchasing edible oil

(1) Look at the quality level

Edible oil is divided into four grades: Grade I, Grade II, Grade III and Grade IV (olive oil is a special case, which is divided into virgin olive oil: extra-grade, intermediate, refined and mixed). No matter which grade of oil it is, it can be eaten normally as long as it meets the national standards.

First-and second-grade edible oils have high purity, few impurities, clear color, light fragrance and taste, and less oil smoke when cooking, which is suitable for high-temperature stir-frying and deep-frying. But the disadvantage is that the degree of refining is too high, resulting in the loss of nutrients in oil.

Third-and fourth-grade edible oils are just the opposite. They are low in purity, rich in impurities, dark in color or moderately turbid, strong in flavor and taste, and have large oil smoke when cooking, which is more suitable for low-temperature cooking. But their advantage is that they retain the nutrients in the oil to the greatest extent.

(2) Look at the processing technology

Many people like to squeeze oil and think it is healthier; I don’t like leaching oil, and I think it will leave chemicals. In fact, don’t worry too much. As long as it is edible oil that meets the national standard, it is safe to eat if you choose a big brand of regular supermarkets.

Don’t buy bulk oil of unknown origin, and don’t choose oil squeezed by local methods in small workshops.

(3) Look at the production date and shelf life.

The closer the production date is, the better the shelf life is. Generally, the shelf life of edible oil is 18-24 months, and it should be stored in a cool, dry, dark and sealed place.

(4) Try to buy small packages.

After the cooking oil is opened, it will undergo oxidation reaction with air, which will accelerate the deterioration of the oil. So try to buy small bottles of cooking oil, cover it every time you run out of oil, and it is best to use it within 3 months after opening.

2. When cooking with edible oil

(1) control the total intake

Dietary Guidelines for China Residents (2022 Edition) recommends that the daily edible oil intake of residents should be controlled between 25 and 30 grams.

(2) control the cooking oil temperature

Don’t wait until the oil smokes before putting ingredients into cooking, because some edible oils, such as soybean oil, corn oil, rapeseed oil, sunflower oil, extra virgin olive oil, walnut oil, sesame oil, linseed oil, perilla oil and grape seed oil, are not suitable for high-temperature cooking.

(3) Control the cooking mode

Use less cooking methods such as frying and frying. Cooking methods should be based on steaming, boiling, stewing, stewing and frying, with less frying and frying, and air fryer can be used instead of frying.

(4) Use new oil every time.

Many families will save the oil after frying food and continue to fry other foods or use it for cooking. However, repeatedly fried oil is easy to produce carcinogens, such as trans fatty acids, benzopyrene, acrylamide, heterocyclic amines, etc., and long-term consumption will bring health hazards. No matter what cooking method is used, oil is only recommended to be used once, and new oil should be used every time.

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In 2023

China Women’s Daily and China Women’s Movement.

Source/Popular Science China, Health Times

Picture/photo network

Original title: "Peanut oil, olive oil, sunflower oil … What kind should I eat? Make it clear in one article! 》

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Original Esther Yu shows love for Dylan? Social media interaction is inappropriate.

Recently, old photos about Dylan and Esther Yu have once again become the focus of hot discussion among netizens. In these photos, the two sometimes took photos together, sometimes holding hands and interacting closely, which triggered netizens to dig deeper into their early scandals.

Some netizens exposed a group of old photos of Dylan and Esther Yu on social media, which were allegedly taken at a party a few years ago. In the photo, they are wearing fashionable clothes, smiling brightly and interacting closely. Some photos show that the two men hugged each other tightly when taking a group photo, and even photos show that they are suspected of kissing. Once these photos were exposed, they immediately attracted the attention and heated discussion of netizens.

Some netizens think that these old photos imply that Dylan and Esther Yu had been in contact long before their love affair was exposed, but they have never publicly acknowledged it. Netizens have speculated about the old gossip of the star couple, wondering whether they have ever kept a secret relationship. For a time, there was a hot discussion about their early feelings on the Internet.

However, some netizens questioned these old photos. They think that this is just an ordinary friend interaction, which does not necessarily mean that the two have had a relationship. Some people think that this is just an ordinary party. Dylan and Esther Yu may just have a close interaction on the spot, but it doesn’t necessarily mean that they have had a relationship.

So far, Dylan and Esther Yu have not responded to these old photos. However, this series of events has once again aroused the attention and discussion of the entertainment circle and fans, and netizens are full of curiosity and concern about their early feelings and relationships.

Generally speaking, the exposure of old photos of Dylan and Esther Yu once again triggered speculation and discussion among netizens about their early scandals. No matter what their past, I hope they can be happy in their relationship and find a balance between their career and their feelings. Everyone is also looking forward to their future development and performance.

Editor in charge:

No doorknob, no turn signal lever! Netizen: Advanced too much.

In the test drive experience of Tesla Huan’s new version, I mentioned that the overall product strength of Model 3 Huan’s new version has increased compared with the old one, but I highly recommend this car because of the cancellation of the turn signal lever. Using the turn signal lever to operate the turn signal can be said to be a muscle memory engraved in human genes, and that’s what we learned in driving school. Changing the position of the turn signal switch not only requires a lot of learning cost, but also may lead to safety accidents if it is operated incorrectly!

In North America, many people also spit out this "brain-dead" design! Recently, I saw a China brand new car with a similar design, which is.

What kind of car is it? Maybe there are still many friends who haven’t heard of this brand.

Extreme Yue, originally called Jidu, was later renamed Extreme Yue. It is a brand that cooperates with Geely, a pure electric brand that uses Geely’s SEA architecture, and it is also one of the few brands in China that use pure visual driving assistance solutions. When it comes to pure vision, can you think of it?

Oh ~ I feel that the case has been solved. The new version of Tesla’s Model 3 Huan doesn’t have a turn signal lever. Instead, it has two virtual buttons on the steering wheel. In fact, it is not only newly developed, but also similar designs.

In addition, the shift mode, Extreme Yue 07 also follows the rhythm of the new version of Tesla Model 3-screen sliding shift; The steering wheel is also equipped with a half-width steering wheel as standard. Not only that, but the two models of Extreme Vietnam even have door handles! No! Yes! If you want to open the door, you can use voice control or use the small buttons in the window area to control it. ……

This design is really novel, but is it really useful? We haven’t used it frequently for a long time and have no right to speak. But I know one truth-the simpler the structure, the more reliable it is! The car door is usually a barrier to the outside world, and it is an escape route in case of danger. Although Ji Yue claims that all four doors have independent standby power supply, … it still seems that people are not so practical. After all, those cases where the hidden door handle is stuck and delays the rescue happen from time to time. You don’t even have a handle directly, which is this. ……


In fact, despite these controversial designs, I like this car extremely much! Among the designs made by a number of male models, the design of Extreme Yue 07 is so unique, but it is not exaggerated. The temperature is very good! I also know that Jiyue defines herself as "",which is the kind of smart and intelligent car. However, some details should not be "designed for design’s sake". No matter how smart a car is, it can’t be separated from people’s control at present! Therefore, it is a good car if people get used to it and use it smoothly.



New Volkswagen Magotan B9: Enjoy the products, and be the pioneer of the times.


**B9: Enjoy genuine products, pioneer of the times * *

In the bustling city street scene, a car gracefully shuttles between traffic, which is Volkswagen Magotan B9. As the flagship car of the brand, B9 not only inherits Volkswagen’s consistent exquisite craftsmanship, but also shows its unique charm and taste in details.

From the appearance, the design of Magotan B9 is simple without losing the atmosphere. Streamlined body lines, with sharp headlights and wide air intake, show a dynamic posture. The waistline on the side of the car body has been extended to the taillights from the past, creating a sense of strength that is ready to go. The design of the rear of the car is equally brilliant. The exhaust layout and exquisite taillight design of both sides make people feel the extraordinary temperament of Magotan B9 at a glance.

Entering the car, the interior of Magotan B9 is also eye-catching. High-quality materials and fine workmanship make people feel the public’s ultimate pursuit of details. The design of the center console is simple without losing the sense of technology. The large-size touch screen and humanized operation interface make it easy for drivers to control the functions in the car. The comfort of the seat has also been carefully adjusted to provide the best ride experience for drivers and passengers, whether it is long-distance travel or daily commuting.

As a flagship car, Magotan B9 is equally excellent in power performance. It is equipped with advanced power system, which can provide stable and abundant power output whether accelerating or cruising. At the same time, Magotan B9 is also equipped with an advanced driver assistance system, which allows drivers to enjoy driving pleasure while ensuring driving safety.

Volkswagen Magotan B9 is not only a high-quality car, but also a reflection of life attitude. It represents the pursuit of quality life and the yearning for future technology. Whether traveling for business or family, Magotan B9 can provide you with the most comfortable and safest driving experience. Accompanied by Magotan B9, let’s control the future together and have a good time.


Lianyungang BMW i4 is on sale! The discount is 70,500 yuan, so act quickly.

[car home Lianyungang Preferential Promotion Channel] Recently, a large-scale preferential activity was ushered in in Lianyungang, with the highest preferential amount reaching 70,500 yuan. At present, the minimum starting price of this model is 399,400 yuan. If you are interested in BMW i4, you might as well seize this opportunity and click the "Check Car Price" button in the quotation form to get a higher discount.

连云港宝马i4特价出售!优惠7.05万,赶快行动

The exterior design of BMW i4 embodies the consistent sports and elegant style of BMW brand. The front face adopts a unique closed kidney-shaped air intake grille, which further highlights its electric identity. The LED headlights on both sides of the front of the car have sharp shapes, which echo the front grille and enhance the visual impact of the whole car. The body lines are smooth, and the side waistline extends from the front fender to the taillights, creating a posture of sprinting forward. On the whole, the appearance of BMW i4 not only keeps the design language of BMW family, but also injects a sense of futurity and technology, showing its unique charm as an electric vehicle.

The body size of BMW i4 is 4785 * 1852 * 1455mm, and the wheelbase is 2856mm. The body lines are smooth and dynamic. The front tread is 1601 mm and the rear tread is 1630 mm, which ensures the stability and handling of the vehicle. Equipped with 18-inch rims, the front tyre size is 245/45 R18, and the rear tyre size is 255/45 R18, showing a unique sports style.

连云港宝马i4特价出售!优惠7.05万,赶快行动

The interior design of BMW i4 shows the perfect combination of luxury and technology. The center console is equipped with a 14.9-inch high-definition touch screen, which provides an intuitive operation interface for drivers. The steering wheel is made of high-grade leather, and the manual up-and-down and forward-and-backward adjustment function ensures the best driving experience. The car is also equipped with a variety of interfaces, including USB and Type-C, which is convenient for passengers to connect devices. In addition, the front seats support heating function, and the driver’s seat also has electric memory function, ensuring personalized comfort experience. The seat materials of BMW i4 are various, including imitation leather, genuine leather and fabric/suede mix, which meet different needs and preferences. The rear seats can be laid down in proportion, which increases the flexibility of storage space.

连云港宝马i4特价出售!优惠7.05万,赶快行动

The BMW i4 is equipped with a powerful electric engine with a maximum power of 250 kW and a maximum torque of 430 Nm, which brings excellent power performance and driving experience to drivers.

The sound insulation effect of BMW i4 is highly praised, and it is considered that its power is strong, its exterior design is king, and the volcanic red interior is even more impressive, and it is considered that Mercedes-Benz is not lost.

Jietu x95 tire size

In the automobile industry, the tire size of a model can often reveal its inherent temperament and performance considerations. For Jetway X95, the high-profile model shows the visual impact of luxury and atmosphere with its 20-inch large rim. This rim is designed with multiple spokes, which directly conveys a high-level driving experience and brand image.

In the choice of tires, Jetway X95 did not neglect the details. The top model is equipped with Tong Jia and Sailing brand tires, with specific specifications of 255/45R20, which provides excellent handling and comfort for drivers. However, for mid-low configuration models, 18-inch wheels are more common, with specifications of 235/60R18, and the spare tire size of all models is not comprehensive.

It can be seen that Jetway X95 has been carefully designed according to the vehicle class in tire configuration to meet the needs of different consumers. Whether it is a 20-inch visual shock or a meticulous spare tire configuration, it reflects its emphasis on quality and practicality.

捷途X95

Jetta also put a killer, 88,800 people like to mention the new Jetta VS7.

For most car buyers, the new price of 88,800 yuan is relatively close to the people. It is favored by consumers for its German quality and excellent performance, and it is also the first choice for many consumers when buying a car. This article will introduce this model from the aspects of appearance, performance and interior.

11

Dynamic appearance shows more personality style.

The new Jetta VS7 model continues the family style in design, but offers a variety of colors to choose from. In addition to pale Bai Qing, polar white, Milky Way grey and manganese stone black, a new "starry sky blue" car paint was added, which was inspired by the deep night sky and the shining stars. Using the "Boundless Star River" lattice grid, this design gives the new car a more eye-catching appearance. In terms of body size, the length and height of the new Jetta VS7 are 4624mm and 1624mm respectively, and the wheelbase is 2730 mm.. The enclosed design of the new Jetta VS7 dome, with lines twisting the outline, echoes before and after, and has distinct levels, which condenses the atmosphere of modern cities, is unbounded and inclusive, and covers the future. The strong lower guard plate design at the bottom shows a superior and confident expression. The new Jetta VS7 hood has a sculptural characteristic line, which leads the visual center of gravity to the new LOGO, with strong lines and forge ahead. The side skirt with the same color on the body of Wings of the Wind, the side wall and the overall color of the body are coordinated and unified, which highlights the smooth appearance, beauty and integrity.

WeChat screenshot _20240530164159

Excellent power to meet travel needs

In terms of power performance, the new Jetta VS7 is equipped with Volkswagen EA211 1.4T high-power engine, with a maximum power of 110 kW and a peak torque of 250 Nm. Its excellent power performance has long been recognized by users. At the beginning, the brand-new Jetta VS7 can get a brisk lifting experience. When overtaking on the expressway or expressway, the engine can also generate strong explosive force, making the overtaking action easier to complete. It can be seen that the new Jetta VS7 power can meet the needs of young consumers in their daily lives, and they can also meet loose sand and gravel, slippery mud and abrupt soil slopes during the journey, thus making the trip of walking away an indispensable part of young consumers’ lives.

Jetta VS7-5-16 (5)

Comfortable interior has a sense of technology.

In terms of interior, the new Jetta VS7 basically continues the family style in design, and the new brown and black color matching scheme can show a stronger texture visually. The newly added suede microfiber coating material and diamond-shaped luxury quilting technology used in seats, door panels and other positions are not only more advanced, but also bring users a more comfortable and atmospheric experience in terms of touch. The new Jetta VS7 has also been upgraded in configuration. The new car is equipped with J-Connect intelligent travel system, and its processing capacity has been significantly improved. In addition to practical functions, the new Jetta VS7 also has a variety of entertaining functions. In addition to car KTV, various audio-visual entertainment applications can be downloaded through the applet center, which can bring users a higher quality audio-visual experience and enjoy themselves on the road. In terms of interior modification, car owners can start with seats, central control, audio and other aspects to make travel more comfortable and comfortable. Linked with the locomotive, real-time and abnormal tire pressure alarm can be realized at the locomotive end, which will protect the driving safety. The active system can not only find the abnormal tire pressure in time, but also clearly display the specific tire pressure through the built-in tire pressure monitor, and the tire pressure is fed back to the vehicle display screen in real time. Users can directly locate abnormal tires in the vehicle and read the tire pressure, which is convenient for accurately replacing abnormal tires and effectively solving potential safety hazards.

It can be seen that the performance of the new Jetta VS7 is quite good in all aspects. If you are also very excited about this car, you might as well try it quickly.

Honda xrv2019 offers a higher value, stronger power, and

Honda xrv2019 offers a higher value, stronger power, and

Honda 4S group purchase service shop in Waihuan Road, Shunyi District, North City, in order to complete the sales task of manufacturers and get the rebate from manufacturers in the off-season, it is sold to the whole country with the authorization of manufacturers. The 2019 Honda XR-V has a big discount promotion (brand-new commercial vehicles in the last two months), with a maximum discount of 10,000-40,000 yuan. Now there are enough cars in the store, all colors are available, and they are sold nationwide without regional restrictions. The procedures are complete (certificate of conformity, vehicle conformity certificate, Three-guarantee certificate) can be settled all over the country, and it is guaranteed nationwide, providing pick-up service. All procedures go with the car, and there is a gift package worth 8,800 yuan to buy a car. There are no additional conditions for coming to the store to buy a car. Welcome riders to the store to discuss it in detail! Considering that riders from other places have a long journey to buy a car, all riders who come to our store to buy a car successfully will be reimbursed for their one-way travel expenses without any additional conditions. Those who sincerely hope to buy a car can call for consultation or go to the store to discuss it in detail. Welcome to call, we will serve you wholeheartedly.

  The front face of the 2019 XR-V did not follow the design of the original American standard car, but adopted a more localized design idea, such as adding a lot of chrome-plated elements to the grille and fog lights to create a angular feeling, while strengthening the sports characteristics of the new car head, it further enhanced the young elements.

dealer_default_1837df63fc1c4230b6589923fcdd150d.jpg

  In addition to fine-tuning the appearance details, the 2019 XR-V also added four new paint colors, which increased the paint colors of all models to eight, greatly enriching the choice space of consumers, among which tannin blue and flashing yellow are the main colors of this redesigned model.

dealer_default_1195d18dc7174f4982c752c4f0988260.jpg

  Appearance: The overall design of Honda XR-V is younger, and the rich and smooth lines make the appearance more layered. Compared with the brother model Binzhi, the design of XR-V is obviously more sporty. In terms of size, the length, width and height of Honda XR-V are 4275/1770/1605mm and the wheelbase is 2610mm, which is the same as that of Guangqi Honda Binzhi. Appearance: The overall design of Honda XR-V is younger, and the rich and smooth lines make the appearance more layered. Compared with the brother model Binzhi, the design of XR-V is obviously more sporty. In terms of size, the length, width and height of Honda XR-V are 4275/1770/1605mm and the wheelbase is 2610mm, which is the same as that of Guangqi Honda Binzhi.

Honda xrv2019 offers a higher value, stronger power, and

  In the rear part, the new car continues the design of the current model, but the rear bumper is adjusted, and a penetrating silver plaque is added for embellishment, and the visual effect is more exquisite. In addition, like the new Binzhi, the 1.5T model of the 2019 XRV also adopts a two-way exhaust layout, and the 1.5L continues to adopt a single-side single-outlet type. In terms of body size, because the new car only adjusts the details, its length, width and height are still around 4270*1772*1605mm, and the wheelbase is also 2610 mm.

Honda xrv2019 offers a higher value, stronger power, and

  In terms of power, the 2019 Dongfeng Honda XRV cancelled the 1.8L naturally aspirated engine on the cash and replaced it with the same 1.5T turbocharged engine on Binzhi. This engine meets the national 6 emission standard, with a maximum power of 131 HP (96kW). The acceleration of 100 kilometers on Binzhi is only 8.63 seconds, and it can naturally reach this level on the XRV. In addition, the entry-level 1.5L Earth Dream engine will continue to be equipped, and the transmission system will be matched with manual and CVT gearboxes.

  1. The maximum comprehensive discount during the activity is 40,000 yuan.

  2. The owner brings his ID card to the store to fill in the vehicle information, and foreign customers need to call the sales manager in advance to go through the formalities.

  3. Our company solemnly promises that during the activity, we can enjoy the lowest price in the country if we buy any models on sale, and make up the difference if we buy expensive ones.

  4. All models sold in our store are regular brand-new commercial vehicles. You can enjoy the national three guarantees policy. And can be free of charge in any regular 4S shop authorized by any manufacturer in the country for the first guarantee and subsequent maintenance.

  5. Due to the north purchase restriction policy, the company is now fully developing the foreign market, and the company can reimburse the travel expenses for the successful purchase of cars by foreign friends. (Reimbursement of one-way fare for two persons with valid bills)

  6. The company can issue all vehicle procedures on the day of car purchase.

  7. Foreign customers pick up their cars for free airport shuttle, so there is no need to worry about getting on the road.

  8. Sales Tel: 17300158513 Address: No.301, Outer Ring Road, Shunyi District, Beishi.

  The information content published by Che Xun Cheshangtong is released by the dealer himself, and its authenticity and accuracy are the responsibility of the dealer, and Chexun.com does not assume legal responsibility.

Good shops "get rich" for a short time, but a dream will eventually break.

In February 2020, the good shop landed in A shares.

Xiao Cai, a newcomer to the stock market, was eager to buy this stock. However, after watching the daily limit, he gave up.

Old investors may be worried about missing good stocks, but Xiao Cai, who doesn’t understand the capital market, is afraid that he will become a real "leek" because he can never predict when he will suffer a big drop.

In the end, the good shop became the "Zhu Shazhi" in his mind. Now, this mole has finally fallen off.

"A dream is a dream"

After the listing of Liangpin Store, its share price soared from 11.9 yuan/share at the time of issuance, reaching the highest point of 87.2 yuan/share, and its market value increased nearly 8 times.

Gaochun Capital, which accompanied it to the listing, earned a lot of money. By the end of 2020, Gaochun Capital held 11.67% equity of Liangpin Store, making it the third largest shareholder of the latter.

Cao Wei, a partner of Gaoyan Capital, once talked to the media about the reasons for investing in good shops. He believes that,"Good shops have eaten through the whole value chain of snacks", and at the same time, they have integrated the advantages of both brands and snacks.

Bohu Finance’s understanding of this is that Gaoling Capital takes a fancy to good shops because of its rich zero food category and because of the scale effect of the brand through diversified channels.

Liangpin Shop has built an omni-channel sales model online and offline. It sells 1,000+SKUs through online self-operated and third-party e-commerce platforms, offline self-operated and franchised stores, which can meet the diversified needs of consumers.

The performance of different channels is also relatively balanced. According to the financial report of Liangpin Store, as of the first half of 2021, its online and offline revenue accounted for 51.58% and 48.42% respectively.

In addition, the good shop has built an efficient and unified management system, connecting many nodes such as product research and development, procurement and supplier management, logistics and distribution, store and platform operation in series, forming a relatively complete product management chain.

Reflected in revenue, good shops maintained a rapid growth for three years from 2017 to 2019, from 5.424 billion yuan to 6.378 billion yuan, and then to 7.715 billion yuan, maintaining a growth rate of nearly 20%. In 2020, its revenue also increased slightly, reaching 7.894 billion yuan.

However, the popularity of excellent shops in the secondary market only lasted for a short time.Since 2021, the share price of good shops has gradually declined, with the lowest point of only 31.3 yuan/share, and the market value has shrunk by 22.416 billion yuan compared with the peak period.

The good times are no longer there. After the lifting of the ban on restricted shares in good shops in 2021, Gaochun Capital began to reduce its shares in stages. As of January this year, its shares in Liangpin Store have been reduced to 7.51% of the total share capital.

From heavy positions to running away, the market is not without doubts. As we all know, Zhang Lei, the founder of Gaochun Capital, has been pursuing long-term doctrine and value investment.

With its deep involvement, the good shop has indeed improved qualitatively in many aspects such as store location system and supply chain system upgrade.

Is it because of the change of its investment layout or that it no longer recognizes the growth space of good shops?

Trust is at stake.

The biggest problem with good shops is that they have not built a moat for products.

The customized products it sells are jointly produced by brands and suppliers. Good shops analyze market trends according to the operation of each channel, carry out product planning and research and development, then determine suppliers according to procurement costs and product quality, and the suppliers will carry out production links, followed by quality inspection, warehousing and logistics distribution.

In the whole process, good shops will try to eat and send them for inspection before they are officially put into production until they get the quality inspection report. It also ensures the product quality through the combination of daily inspection, flight inspection and annual assessment.

However, most of the time, the quality of products is controlled by the suppliers themselves, which means that no matter how rigorous the assessment of good shops is, it is difficult to prevent manufacturers from "keeping secrets and keeping secrets".

For food, safety and hygiene are always the first factor. Once there is a problem, consumers’ trust in the brand will also collapse.

In March, 2021, a netizen in Weibo issued a document accusing the chicken sausage sub-package sold in the official flagship store of Liangpin Store of being damaged and containing maggots. After that, the brand customer service contacted the netizen to discuss compensation matters, from only refunding to compensating 1000 yuan, but they were always unwilling to apologize publicly.

Food safety has become a major event, and the process of crisis management has further exposed the brand’s perfunctory and insincere attitude towards consumers.

This kind of case is not uncommon. On the black cat complaint platform, there are more than 1,000 complaints about good shops, and most of them are quality problems.

For good shops, the follow-up treatment is a more headache. For suppliers who have made mistakes, if a good shop chooses to give them another chance, it must consider the acceptance of consumers; Can the taste of the same product be exactly the same if you choose another one in the supplier’s library?

Another problem is that the non-customized products directly purchased by good shops do not actually use good shops as the only sales channel.

In the little red book, there are some notes with "1688 snacks on behalf of the factory, essential for drama!" "I knew I could save a lot, but I knew it too late!" Waiting for the title to clear up, it was praised by thousands of people.

Their content is about the sharing of good shops and foundries. Some of the products purchased by the good shop use brand packaging, but the food information also indicates the contact information of the manufacturer’s name and website.

Wit surfers found factories and shops in 1688, Pinduoduo and other channels, and got the same money at less than 50% discount.

It’s not a big deal to lose some customers. After all, there are more than 2,000 stores in the good shop, which can embrace a steady stream of new customers. However, with the popularity of "1688 homologous goods", there are bound to be more and more consumers who think that good shops are not worth its "high-end" price.

On the whole, although good shops have established a relatively perfect operation mode, "branded" products will never gain 100% trust and support from consumers.

Where is the road ahead?

In the past two years, the channel of heavy positions in good shops has begun to show signs of weakness in the profit return of brands.

In the first three quarters of 2021, the income of good shops reached 6.569 billion yuan, an increase of 18.78% compared with the same period in 2020; The net profit attributable to shareholders of listed companies after deducting non-recurring gains and losses was 244 million yuan, an increase of 13.05%.

The gap between these two ratios is mainly reflected in the increase in operating costs in sales and management. Among them, the sales expenses of good shops were 1.252 billion yuan, an increase of 88.43 million yuan year-on-year; Management expenses increased by 93.63 million yuan.

These expenses are mainly composed of rent, personnel salary, transportation and storage expenses and promotion expenses. In other words, good shops spend more on channel construction.

In the first three quarters of 2021, there were a net increase of 69 stores in good shops, including 401 newly opened stores and 332 closed stores.

At the same time, the brand has increased the investment of social e-commerce, and cooperated with many talents such as Simba to distribute products; Start self-broadcast accounts of brands such as "Good Shop Soup Boss".

Combined with its financial data, it is not difficult to see that the various operations of good shops have brought about the expansion of revenue scale, but they have not heard the "echo" in profits.

Faced with this situation, where should a good shop look for a new turning point?

In 2020, good shops began to lay out subdivided tracks, and launched children’s snack brand "Good Food Fairy" and healthy meal replacement brand "Good Food Flying".

However, judging from the semi-annual report of Liangpin Store in 2021, this differentiated route has not brought obvious results to the company. During the reporting period, the sales of snack fairy was 180 million yuan, accounting for 4% of the total revenue; The flying of good products was 94.63 million yuan, accounting for a lower proportion.

In order to achieve the achievement of "high-end snack brand", good shops have also increased their investment in research and development, from 24.3757 million yuan in 2019 to 33.71 million yuan in 2020, and the first three quarters of 2021 have also increased compared with the same period.

In the eyes of many consumers, the snacks in good shops are really good, but there is really no saying which product is so unique that it can make the brand succeed. This is the side effect of "big and complete".

Compared with its peers, the three squirrels are both OEM models, but they have the signboard of nuts; Weilong has spicy strips, qiaqia has melon seeds and tasteless food, and Zhou Heiya also has Zhou Heiya.

The snack food market is huge and scattered. In recent years, many cutting-edge brands catering to consumers’ individual needs have been born, such as Li Ziqi and Wang Xiaolu. Their SKUs are not many, but they have made their own signs with the characteristics of "specialization" and "refinement".

When these new brands take away all the attention, good shops can only be like an old man guarding the newsstand with a big horn, waiting for consumers to hear it. How long does he have to wait?

Content source: Bohu Finance

Don’t you look at the latest new car declaration map of the Ministry of Industry and Information Technology?

[Know the way of car products] Recently, I learned that the latest issue of the Ministry of Industry and Information Technology, official website, obtained a wave of new car declaration drawings (below). In the last issue, we took stock of several models to see if there are any models you care about.

Model 1: GAC Toyota Zhibo 3X

We obtained a set of 3X declaration drawings of GAC Toyota Zhibo from the Ministry of Industry and Information Technology. In terms of body size, the length, width and height are 4600/1850(1875)/1645mm respectively, and the wheelbase is 2765 mm.. In terms of power, it is equipped with a drive motor model TZ180XS135 produced by Suzhou Huichuan United Power System Co., Ltd., with a maximum power of 165kW, matching the lithium iron phosphate battery produced by Zhongchuang Singapore Airlines. In terms of intelligent driving, 27 sensing hardware, including 126-line laser radar, 11 high-definition cameras, 12 ultrasonic radars and 3 millimeter-wave radars, are equipped with NVIDIA Orin-X chips, and the maximum computing power can reach 254TOPS. Based on the Momenta 5.0 model algorithm, intelligent driving navigation, high-speed/city navigation and automatic parking can be realized in the whole scene.

Model 2: Zunjie S800

We obtained a set of declaration drawings and battery and battery life information from the Ministry of Industry and Information Technology. It is reported that in terms of body size, the length, width and height are 5480/2000/1536mm, respectively, and the wheelbase is 3370mm, which is located in a large car, and the new car is also equipped with multiple laser radars.

In terms of power, the vehicle is composed of a 1.5T range extender and a driving motor, and two versions of dual-motor four-wheel drive and three-motor four-wheel drive are provided. Among them, the 1.5T range extender is produced by Harbin Dongan Automobile Power Co., Ltd., with a maximum power of 115kW;; The maximum power of the front and rear drive motors of the dual-motor four-wheel drive version is 160kW and 230kW; respectively. The maximum power of the front motor of the three-motor four-wheel drive version is 160kW, and the maximum power of the two rear motors is 237.5kW. In terms of battery life, the S800 will be equipped with a ternary lithium battery pack with a capacity of 63.262kWh from Contemporary Amperex Technology Co., Limited. The dual-motor version of the Ministry of Industry and Information Technology has a pure battery life of 331km, and the comprehensive fuel consumption per 100 kilometers is 6.23 L in the state of power loss; The cruising range of the three-motor version of the Ministry of Industry and Information Technology is 272km, and the comprehensive fuel consumption per 100 kilometers in the state of power loss is 7.08L L.

Model 3: Chery Arrizo 8 C-DM

We obtained a set of Chery Arrizo 8 C-DM declaration drawings from the Ministry of Industry and Information Technology. In terms of design, the appearance of Arrizo 8 C-DM basically continues the design style of the Arrizo 8 fuel version on sale. In terms of body size, the length, width and height are 4780/1843/1487mm and the wheelbase is 2790mm respectively. In terms of power, it is equipped with a plug-in hybrid system consisting of a 1.5L naturally aspirated engine and a motor, in which the maximum power of the engine is 75kW, the declared comprehensive fuel consumption is 4.55L/100km, and the fuel consumption of feed is 1.88L/100km. The matching lithium iron phosphate battery manufacturer is Guoxuan Hi-Tech, with a capacity of 9.525kWh and a cruising range of 53km.

Model 4: Zero Run B10

We obtained a set of declaration drawings of B10, the first model of platform B, from the Ministry of Industry and Information Technology, based on LEAP3.5 architecture. In terms of body size, the length, width and height are 4515/1885/1655mm and the wheelbase is 2735mm respectively. In terms of power, a single motor is used to drive, providing 132kW and 160kW driving motors, but information about power performance and vehicle life has not been announced.

Model 5: hippocampus INJOY U

We obtained a set of declaration drawings of Haima INJOY U from the Ministry of Industry and Information Technology. In design, there is little difference between the new car and the concept model Haima EX00. In terms of body size, the length, width and height are 4500/1910/1835mm, and the wheelbase is 2850 mm. The new car is positioned as a compact MPV. The declared model is a 5-seat version, which will continue the 1+1+3 seat layout on the concept model. In terms of power, it is equipped with lithium iron phosphate battery and motor provided by Fisch Green Energy Technology (Beijing) Co., Ltd., with a maximum power of 120kW.

Model 6: the new Qichen big V DD-i super hybrid

We obtained a set of new Qichen V DD-i super hybrid declaration drawings from the Ministry of Industry and Information Technology. In design, the front of the car has changed obviously. In terms of body size, the length, width and height are 4620/1917/1629mm and the wheelbase is 2700mm respectively. In terms of power, it is equipped with a 1.5T plug-in hybrid power system, but the maximum power of the 1.5T engine is increased to 123kW. As for the power battery, lithium iron phosphate batteries with capacity of 10.6kWh or 21.1kWh can be selected, and the pure electric cruising range is 55km and 110km. Want to know more about new car information and car purchase market, please leave a message for interaction. (Photo: Source Ministry of Industry and Information Technology: Li Ling, who knows how to drive, arranges and edits)